Subway Breakfast Menu: What You Need To Know For 2024
Subway breakfast menu offers a convenient and tasty selection that fits various preferences When it comes to starting your day right. Subway’s breakfast options are built around fresh ingredients, customization, and quick service, making it a go-to spot for morning meals. Whether you prefer a hearty steak and egg sandwich or a light egg and cheese wrap, Subway has something for everyone. This article will provide a detailed breakdown of the menu, its key offerings, customization options, prices, and nutrition facts, ensuring you make an informed choice on your next visit.
Detailed Subway breakfast Menu
Breakfast Item | Calories | Protein (g) | Price (USD) | Description |
---|---|---|---|---|
Bacon, Egg & Cheese Sandwich | 420 | 20 | 6.79 | Golden and crispy hash browns are a great side option for breakfast. |
Bacon, Egg & Cheese Wrap | 375 | 22 | 7.49 | The same great ingredients, wrapped in a warm tortilla for easy eating. |
Black Forest Ham, Egg & Cheese Sandwich | 340 | 19 | 6.49 | Cured Black Forest ham with eggs and cheese, served on your preferred bread. |
Egg & Cheese Sandwich | 270 | 18 | 6.09 | A simple combination of eggs and melted cheese, ideal for vegetarians. |
Steak, Egg & Cheese Sandwich | 410 | 23 | 6.79 | A hearty sandwich with tender steak slices, scrambled eggs, and cheese. |
Egg & Cheese Wrap | 326 | 20 | 7.49 | A light breakfast option wrapped in a tortilla for convenience. |
Hash Browns | 280 | 3 | 1.99 | Golden and crispy hash browns, a great side option for breakfast. |
Oatmeal | 190 | 5 | 2.49 | Warm oatmeal with a touch of sweetness, perfect for a light start to your day. |
Coffee (Regular) | 10 | 0 | 2.29 | Freshly brewed coffee to complement any breakfast item. |
Simply Orange Juice | 160 | 0 | 2.49 | Refreshing orange juice to pair with your morning meal. |
What Time Does Subway Serve Breakfast?
The Subway breakfast menu is available at most locations until 11:00 AM. On weekdays, you can begin ordering from 7:00 AM, while on weekends, breakfast starts at 8:00 AM. Subway allows its customers to enjoy breakfast throughout the day at select outlets, but it is always a good idea to confirm operating hours at your nearest location since they can vary.
Popular Breakfast Items
The Subway breakfast menu includes a variety of sandwiches and wraps, made fresh to order. Classic options like Bacon, Egg & Cheese, and Black Forest Ham, Egg & Cheese are among the top sellers. For those looking for something meatless, the Egg & Cheese sandwich or wrap is a great option. Every item on the menu can be customized with different breads, cheeses, vegetables, and sauces to meet your taste.
Breakfast Item | Calories | Price |
---|---|---|
Bacon, Egg & Cheese Sandwich | 420 | $6.79 |
Black Forest Ham, Egg & Cheese | 340 | $6.49 |
Egg & Cheese Sandwich | 270 | $6.09 |
Steak, Egg & Cheese Sandwich | 410 | $6.79 |
Bacon, Egg & Cheese Wrap | 375 | $7.49 |
Sandwiches
The Subway breakfast menu offers sandwiches that can be prepared with your choice of bread, including flatbread, artisan bread, or traditional Italian bread. The Bacon, Egg & Cheese sandwich combines crispy bacon, melted cheese, and scrambled eggs, giving a familiar American breakfast in sandwich form. Meanwhile, the Steak, Egg & Cheese sandwich offers a protein-packed option with tender steak slices.
Sandwich | Calories | Protein (g) | Price (USD) | Description |
---|---|---|---|---|
Bacon, Egg & Cheese Sandwich | 420 | 20 | 6.79 | Classic breakfast with crispy bacon, scrambled eggs, and melted cheese. |
Black Forest Ham, Egg & Cheese | 340 | 19 | 6.49 | Cured Black Forest ham combined with eggs and melted cheese. |
Egg & Cheese Sandwich | 270 | 18 | 6.09 | Vegetarian-friendly, featuring only eggs and melted cheese. |
Steak, Egg & Cheese Sandwich | 410 | 23 | 6.79 | Hearty sandwich with tender steak slices, eggs, and cheese. |
Veggie Egg & Cheese Sandwich | 285 | 18 | 6.09 | A healthy option filled with eggs, cheese, and fresh vegetables. |
Vegetarians can opt for the Egg & Cheese sandwich, which provides a simple yet satisfying start to the day. These sandwiches are available in 6-inch or footlong sizes, giving you the flexibility to decide how much you want to indulge.
Wraps
If you’re on the go, the Subway breakfast menu also includes wraps, which are an excellent grab-and-go option. Wraps are made with the same ingredients as the sandwiches but wrapped in a tortilla. The Bacon, Egg & Cheese wrap, for instance, offers the same savory flavor as the sandwich but in a more portable package. Wraps are typically priced slightly higher, reflecting their convenience and portability.
Wrap | Calories | Protein (g) | Price (USD) | Description |
---|---|---|---|---|
Bacon, Egg & Cheese Wrap | 375 | 22 | 7.49 | Crispy bacon, scrambled eggs, and cheese wrapped in a warm tortilla. |
Black Forest Ham, Egg & Cheese Wrap | 340 | 21 | 7.49 | Sliced Black Forest ham combined with eggs and cheese for a flavorful wrap. |
Egg & Cheese Wrap | 326 | 20 | 7.49 | A vegetarian wrap with eggs and melted cheese, perfect for a lighter option. |
Steak, Egg & Cheese Wrap | 410 | 23 | 7.49 | A filling wrap with steak pieces, scrambled eggs, and melted cheese. |
Veggie Egg & Cheese Wrap | 335 | 20 | 7.49 | A nutritious option with eggs, cheese, and a selection of fresh vegetables. |
Customize Your Breakfast
Customization is a hallmark of Subway’s offerings, including the breakfast menu. You can select from a variety of breads, such as Italian, whole wheat, or flatbread, and choose your preferred protein, including bacon, ham, or steak. For a cheesy twist, options include American, cheddar, or Swiss cheese. Customers can also add fresh vegetables, such as lettuce, tomatoes, onions, and more, at no extra cost. To further enhance the flavor, Subway offers a wide selection of sauces, such as mayonnaise, mustard, or honey mustard, ensuring each sandwich or wrap suits your preferences.
Meal Deals and Prices
The Subway breakfast menu offers meal deals that include a sandwich or wrap, a drink, and a side item like hash browns. These deals provide excellent value for those looking to get a complete meal at an affordable price. Meal deals usually add around $3.00 to the price of the sandwich or wrap, but they ensure you are satisfied.
Coffee and Beverages
Most Subway locations serve coffee alongside breakfast items, making it easy to grab your morning caffeine fix. In addition to coffee, you can also choose from soft drinks, tea, or fruit juices to accompany your meal.
Healthier Options
Subway provides nutritional information for all its breakfast items, allowing customers to make healthier choices. The Egg & Cheese flatbread is a lighter option, containing only 380 calories, ideal for those watching their intake. Adding more vegetables to your sandwich or wrap is a great way to boost nutrition without adding many calories.
Tips to Make the Most of the Menu
- Order early to ensure the availability of your favorite items.
- Customize wisely: Load up on vegetables for added nutrition.
- Use coupons: Check the Subway app or website for exclusive breakfast deals.
- Split a footlong sandwich with a friend for variety and value.
Why Choose Subway for Breakfast?
The Subway breakfast menu offers an excellent combination of variety, customization, and affordability. Whether you need a quick bite before work or a relaxing morning meal, Subway provides fresh, made-to-order options that cater to different dietary needs and preferences. Their emphasis on customization means you can always tweak your order to fit your lifestyle and taste.
Times And Locations
Day | Breakfast Serving Hours | Opening Time | Availability by Location |
---|---|---|---|
Monday – Friday | 7:00 AM – 11:00 AM | From 7:00 AM | Available at most locations in the U.S., but hours may vary depending on franchise policies. |
Saturday – Sunday | 8:00 AM – 11:00 AM | From 8:00 AM | Weekend hours can differ slightly, so it’s recommended to check with individual stores. |
All-Day Breakfast | Varies by location | Varies | Some Subway locations offer breakfast items throughout the day; confirm with your nearest store. |
Holidays | Special hours | Varies | Most locations stay open on holidays like New Year’s and Halloween but may close on Thanksgiving and Christmas. |
It’s always a good idea to check specific locations via the Subway app or website, as operating hours and breakfast availability can differ based on region. Certain franchises might offer extended breakfast hours or an all-day breakfast menu.
Frequently Asked Questions
When does Subway stop serving breakfast?
Subway typically serves breakfast from 7:00 AM to 11:00 AM on weekdays and from 8:00 AM to 11:00 AM on weekends. However, some locations may extend breakfast hours or offer all-day breakfast options.
Does every Subway location serve breakfast?
Not all Subway locations offer breakfast, and the availability may vary based on region and franchise owner policies. It’s recommended to check with your nearest Subway store or use the Subway app for confirmation.
Are there vegetarian options on the Subway breakfast menu?
Yes, Subway offers vegetarian options such as the Egg & Cheese Sandwich and Veggie Egg & Cheese Wrap. These can also be customized with additional vegetables for added flavor and nutrition.
Does Subway use real eggs in their breakfast sandwiches?
Yes, Subway uses real eggs in their breakfast items. Although the eggs are pre-cooked for convenience, they retain their authentic taste and texture
Final Thoughts
The Subway breakfast menu stands out as a versatile option for those looking to enjoy a satisfying meal in the morning. From sandwiches to wraps, the choices cater to both meat lovers and vegetarians, ensuring there’s something for everyone. With fresh ingredients, customizable options, and great meal deals, Subway makes it easy to enjoy a wholesome breakfast. So, the next time you’re looking for a quick, delicious start to your day, consider stopping by Subway for breakfast.